Bio
Hello and welcome!
Shabnaaz (Shabby) Tanvir
She /Her Registered Social Worker, MSW Psychotherapist
The most crucial step in life is recognizing that there is an issue and it takes courage to ask for help. The right therapist can support you work through your concerns and emotions, help guide you through difficult decisions, identify internal strengths, and build confidence. We are all unique individuals thus I believe in tailoring treatment to best-fit client’s needs while using evidence-based modalities to deliver results. If you are ready to achieve your goals and thrive, then let’s begin this journey together!
Shabnaaz is a registered social worker with over 10 years of experience working with adults, children, and families. She holds a Master of Social Work degree with specialization and certifications in trauma treatment. She has profound experience working with anxiety, depression, bipolar, personality disorders, postpartum and relationships. She is also trained in Cognitive Behavior Therapy (CBT), Dialectical Behavioural Therapy (DBT), Exposure Therapy, Play Therapy, Acceptance Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT). Shabnaaz is also a proud member of the Halton Trauma Team where she helps individuals overcome the impact of their past traumas. Her ideal client is someone who has experienced trauma or is suffering from anxiety and depression. Shabnaaz focuses on helping her clients through individualized treatment planning to help them achieve fulfillment and happiness.
Shabnaaz has worked in various mental health settings throughout the years and has gained knowledge and experience working with various people from different cultures and backgrounds.
“I believe we all deserve to be happy and live to our fullest. I am passionate about helping others and strive to deliver an exceptional experience for my clients so they can be happy and successful”.
Associations / Professional Designation
Registered Social Worker with the Ontario College of Social Workers and Social Service Workers
Member of Ontario Association of Social Workers
Education
Bachelor of Social Work from Ryerson University
Master of Social Work from the University of New England
Specialties
Childhood Trauma / Trauma / Anxiety / Depression / Cultural and Religious Identity stressors / Pre and Post Partum Depression / Grief / Low Confidence and Self-Esteem / Marriage Conflict Resolution / Emotional Regulation / Parenting Support
Offers
individual sessions (child, youth and adult), couples / marriage therapy, family sessions, parenting consultation sessions
Therapies
Cognitive Behavior Therapy (CBT), Dialectical Behavioural Therapy (DBT), Exposure Therapy, Play Therapy, Acceptance Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT)
Fees
Virtual sessions: $160 no HST
In-person sessions: $180 no HST (Milton)
Family & Couples sessions: $200 no HST
More than just my work:
Favourite Quote
“Success is not measured by wealth, but by the state of one’s heart and actions.”
Quick Facts
My favorite weekend activity is having breakfast with my family.
I enjoy playtime with my boys, especially our little dance parties.
I love baking and sharing with others to see them happy