Bio

Nice to meet you!

Chris Pimento

He /Him Registered Social Worker, BSW Psychotherapist

Do you know what you are looking for? Are you feeling stuck and unsatisfied? I understand making the decision to reach out for help can be a big stumbling block and a good example of how we can often get in our own way to happiness. If you are ready to start the discussion, I would love to meet you and see how I can help and support you. Making the first call is hard, staying stuck is hard: choose your hard.

Chris is a Registered Social Worker with extensive experience working with youth, adults, seniors, families and couples. For over 30 years, he has been working with young people and families who have come in conflict with the law, including a wide range of issues from negative peer groups, substance use and issues with motivation and focus.

Chris is highly trained in working with diverse communities including the 2SLGBTQ+ and racialized individuals and groups. He works from an anti-oppressive and inclusive lens perspective and enjoys helping people live their best lives.

Chris is currently the Chair of York University’s school of Social Work Alumni committee and has taught at Centennial College for over 20 years in the Social Service Work and Community Justice Studies programs. He has had much success helping men and couples understand the elements of healthy relationships. Chris works alongside couples while they navigate difficult issues such as healthy communication, conflict resolution and respecting boundaries in relationships. He has also supported couples work through issues of divorce, and separation and helped set them up for successful co-parenting.

Self-Care and Community Care are also special areas of interest for Chris: Life balance can be an elusive concept and I feel getting some help and support to reset and move forward is an essential piece of a healthy lifestyle. Chris looks forward to working with you to help you achieve your goals.

“Relationships are at the centre of all rewarding things in life. Therapy can help refocus and re-set our priorities to help us feel better, more hopeful and achieve our true potential. Removing perfectionism and focusing on trusting, supportive relationships is the key to growth and fulfillment. Are you ready to start the journey?”

Associations / Professional Designation

Education

  • Bachelors of Arts from York University

  • Bachelors of Social Work from York University

Specialties

  • Couples work and healthy relationships / parenting teenagers / helping adolescents navigate emerging adulthood and peer pressures / substance misuse / Social Anxiety / Trauma and Abuse / Justice related issues / Cancer diagnosis support

Offers

  • individual sessions (teens, adult and senior), couples and marriage sessions, family sessions, parenting consultation sessions

Therapies

  • Cognitive Behaviour Therapy, Mindfulness, Behavioural Therapy, Client-Centered Therapy, Relationship Based - Strengths Approach (RBSP)

Fees

  • Virtual sessions: $180 no HST

  • In-person sessions: $180 no HST (Burlington)

  • Family & Couples sessions: $200 no HST

More than just my work:

Favourite Quote

  • “Change happens when the pain of staying the same is greater than the pain of change.” ― Tony Robbins

Quick Facts

  • I enjoy cooking, fashion and a great cup of coffee. I consider myself to be a foodie and I never met a plate of curry I didn’t like

  • I am the father of two adult children and consider them to be my greatest accomplishment in my life

  • I like to think of myself as a bit of a comedian and enjoy seeing people laugh

  • Words of Affirmation are definitely my love language

Book a therapy session with Chris