FIND YOUR HAPPINESS

Mental Health Therapy for Individuals, Couples, Families & Children in Burlington & Halton

NO WAITLIST   |   EVENING & WEEKEND APPOINTMENTS   |   IN-PERSON & VIRTUAL

Counselling and psychotherapy delivered by experienced and licensed therapists. Start living a life of ease today.

  • Young child outside wearing a sun hat

    Therapy for Children

    Providing therapy and counselling for children ages 5 to 11

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  • Portrait of Teenage boy

    Therapy for Teens

    Providing therapy and counseling for teens and adolescents aged 12 to 17

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  • Middle-aged woman sitting on the carpet

    Therapy for Adults

    Providing a range of therapy and counselling for people aged 18-99

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  • Young mand and woman couple hugging outside on a mountain

    Therapy for Couples

    We offer couple’s therapy and counselling to restore hope in your relationship

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  • Family of 6 walking on a bridge over a marsh

    Therapy for Families

    We provide family-based therapy for when your relationships are strained

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  • A parenting book on someone's lap

    Parenting Consultation

    We provide parenting consultation for life's most challenging job

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  • Woman smiling with plant behind her

    Cognitive Behaviour Therapy

    Our therapists provide gold-standard CBT in virtual and in-person settings

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  • Two young females on bench enjoying a cold drink

    Dialectical Behaviour Therapy

    Our therapists are trained in delivering high quality DBT services to all ages

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What we can help with.

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Tamara Daniszewski, Clinical Director

Your mental health is your most important investment.

We have a dedicated team of experienced and warm therapists who can’t wait to meet with you. We live and breathe mental wellness and take this job very seriously.

Our therapists are selected to provide a range of services to our clients, no matter what they’re looking to address.

With 18 therapists in Burlington, Oakville, Milton and London to choose from, you can scan our bios and pick one on your own, or give us a call and we will help match you!

New client? Fill out our form for a quick reply.

“Life is complicated. Therapy helps”

Contact us for a

FREE 15 Minute Consultation

There’s no commitment, pressure, or obligation.

Connect with a therapist in Burlington, Oakville, London or Milton within 24 hours.

 
 
 
 

Our latest on Instagram

Unplug to recharge! Taking a break from the phone is a digital detox for your mind. Embrace the benefits of disconnecting – clarity, focus, and a renewed sense of well-being. It can be hard to remember to take a break from our phones or technol
Navigating news for mental well-being: A mindful balance between staying informed and safeguarding mental health in the era of information overload. Sometimes the news can be overwhelming and we can find ourselves “doomscrolling” for hour
Embracing vulnerability and breaking the stigma. Don’t be afraid to reach out for support when it comes to your mental health. Asking for help is a sign of strength, not weakness. If you feel like you need some support, please contact us today
Starting the conversation early and fostering emotional intelligence in our little ones is our job as a parent. Let’s create a world where discussing mental health with kids is as natural as talking about their favourite toys. Healthy emotional

We acknowledge that Halton is rich in the history and modern traditions of Indigenous people. Halton is on the traditional lands of the Mississaugas of the Credit, part of the Anishinaabe Nation that extends from the Niagara peninsula across Hamilton, Halton and Toronto to the Rouge River Valley. We thank the Mississaugas of the Credit First Nations for sharing their traditional territory with us. We also recognize the enduring presence of Indigenous people on this land.

Professional and warm therapists in Burlington, ON

  • ANXIETY THERAPIST IN BURLINGTON

    Our therapists in Burlington, Ontario provide quality anxiety therapy to adults, teens and children. We know anxiety well and will teach you therapeutic tools for overcoming your most anxiety. Learn to live a life of ease.

  • DEPRESSION THERAPIST BURLINGTON

    Our therapists in Burlington, ON treat depression with gold-standard approaches. We help people feel like themselves again and find their happiness. Connect with a Burlington therapist today!

  • TRAUMA THERAPIST BURLINGTON

    Trauma therapy in Burlington ON at your fingertips. Find a trained therapist to help you overcome trauma with gold standard approaches such as CBT, DBT, EMDR and exposure therapy. Our Burlington therapists are here to help.

  • OCD THERAPIST IN BURLINGTON

    OCD is a specialized area that not all therapists are equipped to treat. Connect with one of our OCD therapists in Burlington, ON to get high quality care for your Obsessive and Compulsive Disorder symptoms.

  • AFFORDABLE THERAPIST BURLINGTON

    Therapy is an investment that you want to feel comfortable with. Our student therapists in Burlington, ON provide high quality therapy under the supervision of the clinical director. Lower fees and affordable sliding scale pricing.

  • TEEN THERAPIST BURLINGTON

    Teens sometimes have a difficult time connecting to adults they can trust. We have skilled and warm teen therapists in Burlington ON that are ready to connect and help your teen through the most challenging years. Contact our Burlington therapists today!